Introduction
Get ready to indulge your taste buds with these delightful Mediterranean Quesadillas! Packed full of fresh spinach, creamy feta, and gooey mozzarella, these crispy treats are perfect for a quick lunch or a cozy dinner. A touch of sautéed red onions adds a sweet earthiness that complements the cheese beautifully. Easy to make and even easier to devour, these quesadillas bring the vibrant flavors of the Mediterranean right to your kitchen.
Ingredients
- 4 large flour tortillas
- 1 cup fresh spinach, chopped
- 1 cup mozzarella cheese, shredded
- 1 cup feta cheese, crumbled
- 1 small red onion, thinly sliced
- 2 tablespoons olive oil
- 1 teaspoon dried oregano
- Salt and pepper, to taste
- Cooking spray or additional olive oil for frying
Prep Time, Cook Time, Total Time, Yield
Prep Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes
Yield: 4 servings
Directions and Instructions
- In a skillet, heat 1 tablespoon of olive oil over medium heat. Add the sliced red onion and sauté until it becomes soft and translucent, about 3-4 minutes.
- Add the chopped spinach to the skillet with the onions and cook until just wilted, about 2 minutes. Season with salt, pepper, and dried oregano, then remove from heat.
- Lay one flour tortilla on a flat surface and sprinkle half of it with shredded mozzarella cheese.
- Distribute half of the spinach and onion mixture over the cheese, then top with half of the crumbled feta cheese.
- Fold the tortilla in half, pressing down gently to seal in all that delicious filling.
- In the same skillet, add a little cooking spray or olive oil if needed. Cook the folded quesadilla on one side until golden brown, about 2-3 minutes.
- Carefully flip the quesadilla and cook the other side until it turns golden brown and the cheese has melted, another 2-3 minutes.
- Remove the quesadilla from the skillet and let it rest for a minute before cutting it into wedges.
- Repeat the process with the remaining tortillas and filling. Serve warm and enjoy!
Notes or Tips
- Feel free to add other vegetables or proteins like grilled chicken or bell peppers for an extra twist.
- For added flavor, try using fresh herbs such as basil or parsley in the filling.
- If you love a bit of spice, consider adding sliced jalapeños or a dash of your favorite hot sauce.
Cooking Techniques
The key to perfect quesadillas is to cook them at a moderate heat. This ensures that the tortillas become perfectly crispy without burning while allowing the cheese to melt beautifully. Sautéing the vegetables beforehand adds depth of flavor and keeps the quesadillas from becoming soggy.
FAQ
Can I make these quesadillas ahead of time?
Yes! You can prepare the filling in advance and store it in the refrigerator. Just assemble and cook the quesadillas when you’re ready to eat.
Can I freeze quesadillas?
Absolutely! Assemble and cook the quesadillas, then allow them to cool. Wrap them tightly and freeze. When you’re ready, reheat directly from the freezer in a skillet or oven until warmed through.
Conclusion
These Mediterranean Quesadillas are not just a meal; they’re a warm, comforting experience that you can share with friends and family. The blend of fresh ingredients creates an irresistible flavor that will have everyone coming back for seconds. So fire up that skillet and bring a touch of Mediterranean sunshine into your kitchen. You won’t regret it!